Mark James Hypnotherapy is a solution-focused hypnotherapist and psychotherapist based in the heart of Wakefield.

Following a tough time when Mark was struggling to focus on the many positives in his life, he visited a hypnotherapist himself to see if it could help. Although feeling nervous and sceptical over not knowing what to expect, he was shown how to quieten the negative voice that was draining his positives.

So, from this, he decided he wanted to make that sort of difference in people’s lives an enrolled himself to the prestigious Clifton Practice Hypnotherapy Training in 2019, where he later that year qualified.

Mark’s main aims are to lower client’s anxiety levels, which in turn enables them to think more positively about themselves and find solutions to their problems. By understanding that the first step is often the hardest to getting help, Mark is empathetic towards people who have doubts and will put your mind to rest with any questions you may have about trying this for the first time.

He understands that change is a scary thing, but being brave and picking up the phone could change your life for the better.